Sunday, August 07, 2016
Saturday, August 06, 2016
Friday, August 05, 2016
1.new riders are beating you
2.your skipping workouts more often
3.you do the same workout over and over
4.your getting the same results in the same races
5.you have been racing the same category for three years or more
6,you ride at the same speed every day
7.you own a wattage meter but use it improperly
8.you are making the same mistakes
9.you make excuses
10.your numbers are decreasing
11.you are getting dropped when you never used to
12.your racing out of routine
13.you follow wheels too much
14.you avoid hard shit more often
15.you have not listened to led Zeppelin in years
probably time to reevaluate your training plan or seek a new coach
Thursday, August 04, 2016
In a place with a shining face above a body that could send me to war
Man fools 10 yrs is a long time or short shoulda i say...lotsa shit has happened..hell i dunno even know where my blackberry is anymore..and shoot...I saw alotta folks come in go..rise from eager anonymity..shine on like a crazy diamond in a blink of an eye .watched races evolve and only to wilt in the shadows of greater more meaningful things.....yep 10 years baby..cant believe T is still around as tired as this warn out ol mans brain gets....ill say this still dont need no stinking help gettin lift of f tho..when the T is creepin empty .a string o pearls and lil cosplay will get T hard as diamonds..cat couldnt scratch that shiet,,,,
anyhow...actions speak louder than words..hope to keep em going as long as the power of the gods allow..or not
mucho thanks...
Wednesday, August 03, 2016
Tuesday, August 02, 2016
Monday, August 01, 2016
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