1. Your workouts

2. Diet

3. Self care

4. Treating your friends or co workers 

5. Sleeping partners 

6. Future planning 

7. Staying connected with people that care about you 

8. Your pet’s nutrition 

9. Self discipline 

10. Proper automobile maintenance 

11. Regularly changing your bar tape

12. Helmet cleanliness 

13. Yard care

14. Setting boundaries for yourself 

15. Faithfully staying away from this shitty blog….

Thinks most people far short on.

 

Masters racing 

 "wat een kut sport," – "what a shitty sport."

 

 Your last properly executed social media post……….

 

 

 

 Sometimes the truth hurts……

 

 

Nice shoes……

 

 

1977 Le canibale passe au glandon … loin

 

 

i like how apples are like. the default object

 

Your cranks should be, “170 mm, 

unless 

you’re a Gen-Z fashion victim, in which case they’ll be 155 mm until you bloody grow up a bit.”

 

He’ll fuckn yeah….almost ICEMAN time homeboys 

Monday

 

 

 

 

 

 

 

 

 

Two- Stroke

 

 

Bro’s before Hoe’s

 

 

 

 

If TMS had a world on Zwift