- Doesn’t ask for advice
- Never deviated from weekly hour routine
- Repeats the same workouts
- Rarely changes weekly schedule
- often skips workouts
- Makes excuses
- Does not take constructive criticism well
- Disorganized
- Hasn’t field tested in months, or years..
- Doesn’t take a day off the bike
- Poor diet
- Not enough fluids
- Poorly maintained equipment
- makes the same mistakes
- no actual plan
Check those that apply
recipe for failure
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