1. You follow wheels too much

2. Take chances

3. Never gap someone off

4. Don’t ever swing your bike…anytime 

5. Keep your shit clean

6. Keep your shoes and helmet cleaner

7. Don’t talk wattage numbers or training program 

8. Drink more water 

9. Don’t talk shit about your rivals, let your riding speak for you.

10. Gunslingers everywhere 

11. You can’t expect to stay on form for the entire season 

12. Live it but don’t live …it

13. If you’re going to make a move….expect to die for it if you have to.

14. Don’t the parking loop warm ups..

15.  Bolt check your shit regularly 

Sound advice