Friday, January 03, 2025
1. Eat better …everyone says that..
2. Drink less alcohol…see above.
3. Exercise more, everyone except about 19% fail at this..
4. Drink more water…we try but ultimately most fall short.
5. Be more conscious of our own self energy…it’s a long shot..
6. Get more wrest, this one is about as difficult as following a proper training program.
7. Follow a proper training program…see above.
8. Change your bar tape quarterly…it’s a good thought
9. Keep your car clean…
10. Check up on your friends…
11. Ride different loops, your habits define you
12. Get rid of old cycling shit…if you haven’t touched in 6 months your not gonna touch it in another 6 months
13. Be more considerate to your spouse
14. Gossip less
15. Don’t be a dick…
2025
Thursday, January 02, 2025
Wednesday, January 01, 2025
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