Tuesday, September 30, 2014

."Who Gives a Shit Im flying"...

Monday, September 29, 2014

Life is beautiful, Really it is Full of beauty and illusions. 
Life is great Without it you'd be dead 

Saturday, September 27, 2014

Friday, September 26, 2014


1.letting gaps open      at some point fucking commit........close that shit down.......dam Canadians
2..buying shit that will get you less than.001% IE aero gloves..carbon seats and bullshit sport supplements....see number 15
3.fighting for wheels 5 minutes s into a 3 hr race go back to Ohio dick head
4.swinging your bike.. formerly known as the DK syndrome.;previously recognized as the Docsvage dance...could be referred to as the Hoffner habit or at one time the bunny bounce but for 2015 its just the newbie nervous jump..its power robbing and totally fucking dangerous to anyone near you..no one really fast swings there shit..so for the love of money stop it..
5.parking lot TT warm ups..your gonna fucking seriously kill someone..bring your wind trainer and warm up the proper way or dont fucking warm up at all  riding at 100 heart aint gonna get you shit  you lazy fuck
6.throwing your bottles before the sprint..it aint gonna help your lousy genetics
7.snot rockets..or at at least watch what the hell your doing...
8.looking back...the race is in front of you cheese dick
9.wearing worn out shorts..no one wants to see your baboon ass you cheap bastard
10 bitching that you got beat by the guy you didn't see all race...open your fucking eyes
11.pick the right tires..you dont need mud tires in a dry dusty field..plan ahead
12. the attitude your not that good...and in the scope of the cycling world you never will be...its ok be a human
13.category jumping..see number 1
14 chopping wheels (last lap exempt)..relax god dammit ride  with some common sense
15 eating

Wednesday, September 24, 2014

Tuesday, September 23, 2014

Fat bikes at cross races, gravel grinders on balance bike, slow rolls with glocks, unicycle 100 milers..fondos with numbers..cutting roots so you can win the KOM.....Tri geeks on dirt roads crying about strava segments..B racers with two fully pimped out rigs in the pits ...dudes dressing in drag hiding in the woods rubbing a batch off by hand...
what in bloody fucking hell has happened to all of us..have we all gotten that god dam bored with ourselves that we must keep making shit so twisted and fucking complicated

 the  running world has the beer mile..I suggest we do cocaine hot laps for Michigan pints

fucking god save yourself...

Monday, September 22, 2014

Sunday, September 21, 2014

if you don't like this you can
 just fucking die

Saturday, September 20, 2014

Friday, September 19, 2014

thrown around

1. miles
3.the words training and intervals
8.gel packets
10.under wear
12.race days
15.H2O bottles

Wednesday, September 17, 2014


you dont know my barber and if you did..but cha don't you would know she was she and not he...and if you went to her and you haven't ...cuz you dont know her      you too would let her sit on your lap..no matter your age, gender creed, nationality, sexual preference married..going steady after and no glo...
this aint no come back i know better than that once you walk you keep on walkin..but i aint got no,lyme about puttin in part time from time to time..cant let rotten fool mess shit up..besides he dont know shit about breakin thad..grammar aint changed probably got worse if that makes you cringe and gives you flash back to the time when cyber bullys called this place...home.take yourself over to that nice happy blog......that being said I didnt attend no night classes and  dont give two god dam shits what or who rolls on through...havent vented in a while..and stretching my lungs at middle school teenage punks and misc punch able faces  hasn't filled the cavity of the meaning of low T...But time spent watching cars whiz by with folks laughin and smiling through rose colored glasses got my aged ol soft grey matter churning..on the how to's...like how to keep rolling when the shit turns south..its easy to cry "over trained" when you aint winning..is easy to say burned out when the "plan" you was supposed following hasnt produced the expected out come you think you should of obtained...i dunno u dont see guys winning..ridin well or meeting there expectations cry burn out..its easy to ride through it when your ridin is satisfying but how do "they" do it when it gets rough...i  heard from a certain soul...lets just call him "Thad" refer to Steve Tilford as a machine....that is as biggest crock of a  turd strewn kettle of foul smelly shit someone could place under my picky ass old nose...fuckin machine...god dam..man it no machine...he may be a little crazy, highly genetically gifted..but he aint no machine...fool..i wanna tell Thad..he aint make in excuses why he can or cant do the things he used or thought he should be doing..that fool Tilly isnt soft and easly as butt hurt as you are thad....but couldnt cuz...... face to face suckas dont wanna here what they should only what they want spoon fed to them....in a place where freedom is speach    it gets thinner ever god dam day...makes me nausea to think there are some so-called coaches out there spoon feeding baby Thads  there dosed soft ass plans composed of numbers and diaper wipes..maybe a lil Vaseline on the nipples would be the icing on there hostess cupcakes....

i gotta step off....i aint even supposed to be here i aint mad at cha...but  i got that ol vein poppin up in my forehead....

Tuesday, September 16, 2014

"The Jan is being a simple man" The Jan takes in schnitzel and beer, and outputs death and pain 
It is being that simple 

Monday, September 15, 2014

Friday, September 12, 2014

getting soft

1,letting gaps open
2.avoiding weather
3.attacking at a worthless time..so you can say you attacked
4.missing days
5.grabbing too much brake
6.racing down
7.claiming masters racing is as hard as the 1/2 stuff
8.throwing the words training and intervals around to the naive and innocent
9.skipping training rides to indulge in the breaking bad marathon
10.calling 50 degree's cold
11.avoiding hard shit
12 .blaming your poor ass performance on your coach even though you didn't complete any of the prescribed training
13.breathing too much
14.blaming your lousy results while commiserating with others of the same level that you were juiced
15. your brand of prophylactics dont fit like they used to...

Thursday, September 11, 2014

she'll make five points past light speed. she may not look like much but she's got it where it counts  kid  Ive made a lot special modifications myself

Wednesday, September 10, 2014

like an anger erection

Holy fuckin shit....i have been walking by this place for the past four fuckin months..the lights are fucking on but no ones home...i took a chance thinking maybe i left my kidneys and 23 of 27 wrist bones here..but for the love of god..someone told me i left that shit in some brush hogged field up in Alma....oh my god..is that what michigan cyclocross is going too..im gonna keep my arse cheeks clenched in hopes the double header will be better


Saturday, September 06, 2014

Friday, September 05, 2014

When its Time..

1. Lack of Heart
2.No direction
3.Not knowing why
4.un-willing to suffer
5.giving up wins
6.dropping out
7.not knowing where the course is
9.dirty equipment
10.Bad attitude
11.unable to adapt and change
13.because you feel you wouldnt be anyone without it
14.because you have always done it.
15.you wouldnt do it if you didnt do it.

maybe its time

Thursday, September 04, 2014

Wednesday, September 03, 2014

Monday, September 01, 2014