1.30 minutes on the elliptical
2.brisk walks burnin one down
3.tailwind KOMs
4.silly ride titles
5.alas names
6.strava warm ups
7.crushing segments
8.crushing segments while transporting your whip
9.crying over losing your KOM
10.stalking
11.taking the KOM back you lost the day before the day after
12.segments through intersections
13.strava Yoga
14.strava selfies
15.strava cool downs

what did we do before...

Use your imagination

Holy Cow to any scners that frequently care.....
its late September and feels like early July...that is unless youve been crossin for the past 6 weeks then it prolly feels like mid November...

I aint got too much time to spend rantin on whats up with yo place right now and sure as hell aint gonna be goin back to check the spellin and grammar either..

so if you already eatin you may wanna let yo shit settle before trying to choke this turd down...

So lets get this shit rollin quick and jump into hot topics....

lets talk Scotty...
Boy aint scene enthusiasm like this since the Bunny was hoppin around the scene..
from mountain bikes to crit racin to drivin his gifted butt to UCI races

Scotty is one big bike racin erection...
a few weekends away has shown playin with Rock Stars in Hollywood will make you seem like Porn star back home

makes T wish he didnt have to take that little orange Strava filled pill to get one..

Sure is workin cuz he's almost makin a mockery of the wrest the elite field in the scne as of late, kinda jokish at this point...
not sure what Scotty has on the table for the next two months or so ..but man..
hope is coach is watchin out for his peak interests

while we are on the Scotty subject..
lets talk bout his kit and bike choice...
questionable at best..
its like bringing your girlfriend to your wife's birthday party..and she allows it...
same goes for this...
only if 3T is funding the cross campaign can you ride a rig of another brand...
and how about his pics of weekends

best..lots suffering faces..
but no podiums pics..?

but you cant hardly cut the dude up cuz he is cleaning up the scene up like he is using a double strength wad of Bounty...

and then theres Dan..after ridin to the win Uncle Johns Donkey ride..Dan is rumored to be setting his sites for a possible national run..
Dan may have to sacrifice alittle family time grab the guitar and get in the van..

What about the Under Dog...what about Timmy..?
wow seems odd this guy is still out there..got give the guy short nod of respect..one of the last of the old guard in sense.the guy doesnt ride half bad for someone is pretty much out to pasture for 8 months out of the year..there was a time though when he almost made the top stop step..not impossible still but a stretch

Bike racing is a hard sport, soo many different levels of hard..something about a finely made meal puts things into perspective....

Mmmm Humble Pie..aint notin wrong with chokin down a slice of humble pie every now and then back through the ages, even the The WIZ, Too White the The Evil Dude got lapped, sucks but we all been there at some point on some playin field, wipe your pie hole clean, and get back at it..

Speakin of clean...white sox at a cross..euro cool? or two allen wrenches short of a multi tool..either way hope this fools lady has some Wool-white waitn at home...

Ok sceners im gonna old school 2010 hate on this one..what in gawd name hell and why is the Elite race around here a Cat 1/2/3/4/5.....

WTF is going on..
first time cx racers..going to the line with an Elite  rider.........did T miss somethin here lately..makes zero fuckin sense..in all gawd darn honesty t feels like the scene should go and adopt the old school way and just do A/B/C races...non of this silly ass masters 60 minute gettin lapped by Scotty racein shit...Christ sake do we really fuckin need all these classes..

Oh yea the 5$ payout....nice


Make simple keep it fresh and cut out all the fat..after all these years I still get dont get the scene..If T ran that shit you all would be surprise..ayy sounds like a future post...
what an experience....

Thats a good question...
are you?
have you"
ever been experienced...??

if not you too can along with with 30 somethins pulling baby trailers,
retired elderly science teachers on low step pedal assist bikes..
to the Tweeker with the 2001 Trek 8500 in the full face jacked up carbon fiber helmet...
KOM hunters
and just your run of the mill weekend warriors..
CX bikes
phart bikes
gravel bikes....fuc

The DTE trail is bringing folks together, bridging the gap one broken clavicle at time...

MMM gravel grinding The jewel of early fall the rearing of ICEMEN...

Final question of the night, and one T knows just goes down as the unexplained occurrence...why is gawds good name is  Island Lake the home of Tri Athletes in singlets, aero-helmets, jacked up carbon rigs.....wearing arm warmers..?

words of wisdom..............................


lovin Ya..