Friday, August 15, 2025

 



1. Going to bed at scheduled time 

2. Falling asleep while watching tv or surfing the web 

3. Staying Hydrated

4. Poor hydration habits 

5. Regular power testing

6. Running off numbers from the Obama years

7.  Seeking outside advice 

8. Knowing it all.

9. Flexible enough to alter training plans and race expectations 

10. What’s that mean.

11. Accepting constructive criticism 

12. Getting all itchy over hearing constructive criticism 

13. Scheduled wrest days, but flexible enough to move them around when needed

14. Wresting when you are cooked

15. Accepting change

16. What’s that mean…



Successful 

Existing in the same purgatory 

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